The Ultimate Guide to Making Apple Ginger Mix Juice: Apples and ginger are generally thought to be good for you in many ways. One healthy recipe that takes the best of both worlds is apple ginger juice. Ginger makes you feel warmer, which helps your body fight off the flu and colds.
Apples have a healthy amount of fibre, which stops your body from absorbing LDL cholesterol. I really wanted to give that a try. When I first looked into it, I learned that it really does help people with heart disease and blockages.
The Ultimate Guide to Making Apple Ginger Mix Juice
Who can use
- People diagnosed with Heart blockage, Heart Disease
- People who cannot afford By – Pass Surgery or can’t go for By Pass Surgery.
- Prevention of Repeated Heart Attacks
- Suffering from Constipation, Ulcers
- People who are looking for Weight loss
Also See:
A Beginner’s Guide to Drinking Lucky Green Juice
Apple cider vinegar with honey, garlic, and ginger drink?
When you mix apple cider vinegar, honey, and ginger, you get a powerful antioxidant boost that helps your body digest food and lose weight. This drink can help with stomachaches, nausea, and gas. A lot of people who drink this mixture regularly say that it helps their acid re flux symptoms.
1. Garlic is good for you because:
- Lowers Blood Pressure, Blocks arteries, lowers cholesterol, kills bacteria, lowers blood sugar, treats skin infections, lowers weight, fixes breathing issues, and a lot more.
- It can stop and cure heart disease, improve blood flow, lower weight, give you more energy, help with colds and coughs, and a lot more.
2. Health Benefits of Lemons:
- Controls heart rate, helps heart work properly, lowers weight, and a lot more.
3. Pros for your health in apple cider:
- Get rid of toxins in the body; it has minerals, potassium, vitamins, and enzymes.
4. Honey Is Good for You:
- Lowers cholesterol, kills bacteria, gives the body energy, fights free radicals, and lowers the risk of cancer and heart disease.
Ingredients
- Ginger Juice – 1 cup
- Garlic Puree – 1 cup
- Lemon Juice – 1 cup
- Apple Cider Vinegar – 1 cup
- Organic Honey – 3 cup
- Measure all ingredients in the same cup.
Blender juice instructions
We used three kinds of apples in this recipe: a Red Delicious apple, a Granny Smith apple (a green apple), and a Honey Crisp apple. Any kind of apple will work, as long as it’s available. If you want a good taste, use at least two kinds of apples.
- Take the apple core out and cut it into medium-sized pieces.
- Cut up an apple and put it in a blender jar with 1/2 cup of water.
- Add lime or lemon juice and squeeze it over it.
- Use a blender or a mixer grinder to blend it until it turns into a smooth puree.
- Put a big metal strainer on top of a big bowl. Pour the puree that you made over it. You can strain the juice with cheesecloth or a nut-milk bag if you don’t have a strainer.
- To get the most juice out of the mixture, press it with a metal or rubber spatula.
- Throw away the rest of the pulp.
- Apple lemon ginger juice should be served right away and drunk within 10 minutes of making it.
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