The Ultimate Guide to Making the Perfect berrygood Smoothie: This creamy, healthy Mixed Berry Smoothie Recipe uses colourful, nutrient-rich frozen berries and fruit like cherries, whole bananas, and more. This under 5 minutes sweet berry banana smoothie is delicious and quick for breakfast or a midday snack. Vegan and gluten-free!
The Ultimate Guide to Making the Perfect berrygood Smoothie
Why You’ll Love This Berry Smoothie?
This frozen mixed berry smoothie recipe has delicious flavours, high protein, fibre, and everything you want in a smoothie. This smoothie is perfect for any occasion and quick snacking. This frozen berry smoothie is thick, creamy, and perfect for thicker smoothie lovers.
This delicious smoothie tastes and feels like ice cream because the blended frozen fruits are crushed into tiny pieces. Breakfast sets the tone for the day, and this colourful fruity smoothie has clean ingredients and no artificial sweeteners. You can also use this smoothie when you want something sweet but want to eat healthy.
We love adding Chia Seeds to this banana berry smoothie with almond milk for healthy fats, protein, and fibre before or after workouts, runs, and other activities. Omega-3s in chia seeds replenish the body with fatty acids, restoring it.
This mixed frozen berry smoothie can be customised by replacing the almond milk with Greek or dairy-free yoghurt. You can change the fruits and add protein powders or leafy greens. Fresh berries, mango, pears, and more can be combined in many delicious ways. Our family favourites are Spinach Avocado, Pineapple Mango, Peach, and Mango Smoothies.
Ingredients
This healthy berry smoothie recipe is great for meal prep. Create smoothies for the week with your favourite berry combinations and bananas, spinach, kale, etc. Split them into Zip lock bags or glass jars and freeze until ready to blend.
- Almond Milk: We recommend creamy almond milk for this smoothie, but you can use any dairy-free milk. Try thick yogurt instead of almond milk.
- Frozen Berries: This recipe uses frozen strawberries, blueberries, blackberries, and raspberries. Use store-bought or frozen berries.
- Cherries: Blending sweet, tart frozen cherries with berries creates delicious, fresh fruity flavours.
- Banana: We like to add one frozen banana to sweeten the smoothie and add potassium and fibre. Smoothies are great with frozen bananas.
- Chia Seeds:Protein-rich chia seeds provide energy for plant-based eaters. Chia seeds provide energy and alertness.
- Maple Syrup:Maple syrup or honey can sweeten the smoothie. Vegans should avoid honey.
- Vanilla Extract: Rich vanilla extract adds vanilla bean aroma to the smoothie’s creamy base.
- Garnishment: A sprig of mint or rosemary adds colour and flavour to the smoothie.
Making a Mixed Berry Smoothie?
To avoid delays, prepare all berries and other ingredients. Take out the blender to make the smoothie. Blend frozen fruits like berries, bananas, and cherries with chia seeds, maple syrup, and vanilla. Blend until smoothie is smooth and creamy, about a minute.
Add almond milk to thin the smoothie. If the smoothie needs more sweetness, add maple syrup and blend. Fill glasses with cold blended smoothie, garnish with fresh berries or aromatic mint, and serve immediately.
Tips
- Fresh berries: If using fresh berries, freeze them in a single layer on a baking sheet until frozen.
- Store-bought frozen berries: I like to freeze my fresh berries individually, but this smoothie recipe works with a bag of mixed frozen berries.
- Banana: This smoothie is thicker, sweeter, and creamier with a frozen banana. To sweeten the smoothie without sugar, add a banana.
- Smoothie Bowl: Reduce milk or liquid to make a thick mixed berry smoothie bowl. Add nuts, seeds, extra berries, nut butter, and more to the smoothie bowl.
- Storing: Store leftover smoothies in an airtight container in the fridge for two days. Have fun freezing smoothies in stick moulds to make popsicles.
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