10-Day Smoothie Plan for Weight Loss  

Blackberry Smoothie 

This banana-honey blackberry smoothie tastes fresh and sweet. It's the perfect breakfast for busy mornings, taking only 5 minutes. Frozen blackberries work well in this simple, healthy smoothie.

Strawberry-Banana Protein Smoothie 

Greek yoghurt, nut butter, and ground flaxseed add protein and omega-3s to this fresh fruit smoothie. If you like a cold smoothie, use ice cubes or water.

Anti-Inflammatory Beet Smoothie 

This colourful beet smoothie has sweet and earthy beets, berries, banana, and orange juice for balance. Look for packaged cooked beets where the prepared fruits and vegetables are sold. 

Banana-Cocoa Soy Smoothie 

This breakfast smoothie tastes like a banana split and has a lot of protein from the tofu and soymilk. It will keep you full until lunchtime.

Cherry-Berry Oatmeal Smoothies 

If you add muesli to your fruit smoothie, it will last even longer. This quick breakfast will keep you going all morning.

Strawberry-Chocolate Smoothie

If you want chocolate, this rich and creamy strawberry chocolate smoothie will satisfy your cravings. You might even want it as a dessert because it's so rich.

Healthy Breakfast Smoothie 

This smoothie recipe for breakfast is full of protein, fibre, healthy fats, and vitamins and minerals your body needs. Follow our easy recipe, remember how much of each ingredient to use, and then make changes to suit your tastes. 

Passion Fruit Smoothie 

This 3-ingredient smoothie contains tart, floral frozen passion fruit. While any kiwi will work, we prefer yellow for its flavour, sweetness, and colour. Taste and add 1-2 teaspoons of honey at the end to balance flavour.

Carrot-Apple Smoothie

Coconut milk gives this carrot-apple smoothie a creamy, tropical taste. Carrots and apple naturally sweeten it, and ginger and lemon juice add spice and balance. Fresh or dried turmeric turns the smoothie bright orange.

Spinach-Avocado Smoothie

Frozen banana and avocado make this green smoothie creamy. Store in the fridge for up to a day until you need a veggie boost.

10 Fruits You Should Include in Your Smoothie for Weight Loss