10 Low-Carb, Keto-Friendly Salad Dressings 

Sour cream, mayo, and heavy cream replace buttermilk in ranch dressing, giving it the same flavour with less carbs and more fat.

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1. Homestyle ranch 

This keto twist on a classic goes with most salad greens. It may be a keto staple using components most people have in their cabinets.

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2. Keto Italian vinaigrette 

Adding a hot jalapeño and fresh cilantro to a salad or grilled meats and veggies adds a cheerful touch.

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3. Creamy jalapeño-cilantro dressing 

This dressing is not only for salads but can also serve as a zesty dipping sauce for all your favorite keto finger foods. 

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4. Keto honey-mustard dressing 

Using stevia and ketchup and vinegar, this keto-friendly dressing has the proper balance of sweetness and acidity to satisfy your taste buds while keeping carbs low.

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5. Keto Thousand Island dressing 

For a low-carb Caesar salad, make this dressing in five minutes, toss with salad greens, and sprinkle with Parmesan cheese.

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6. Five-minute keto Caesar dressing 

Whole-food-based blue cheese dressing won't add toxins to chicken wings or greens like many packaged variations.

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7. Creamy keto blue cheese dressing 

This low-carb dressing is delicious on hot summer days and may be served with fresh veggies year-round. Adjust the wasabi powder to taste for heat.

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8. Wasabi-cucumber-avocado dressing 

It's challenging to include most commercially manufactured peanut sauces in a ketogenic diet because of their high added sugar content.

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9. Asian peanut dressing 

This dressing has antioxidants from fresh raspberries and tarragon and ketosis-fueling MCT oil.

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10. Keto raspberry-tarragon dressing 

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also see

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