Everywhere in the world, orange juice is enjoyed. Oranges are squeezed to extract the juice, either by hand or with the help of commercial equipment.
Vitamin C, folate, and potassium are just few of the numerous nutrients that may be found in abundance in orange juice.
Rich in Several Important Nutrients
Orange juice's antioxidants help to prevent oxidative damage, which is caused by an imbalance between antioxidants and unstable molecules called free radicals.
High in Antioxidants
The accumulation of tiny mineral deposits in the kidneys that lead to symptoms like intense pain, nausea, or blood in the urine is known as kidney stones (11Trusted Source).
May Help Prevent Kidney Stones
Heart disease is a major issue that causes about 17 million deaths annually globally (16Trusted Source).
May Improve Heart Health
Acute inflammation is a natural and necessary component of the immune response, which serves the purpose of mitigating the effects of sickness and infection.
May Decrease Inflammation
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