Lemon peels are highly healthy even though they are consumed in moderation. A tsp (6 grammes) offers
High nutritional value
Many oral disorders, including gum disease and dental cavities, are brought on by bacteria such as Streptococcus mutans.
May support oral health
Plant substances known as antioxidants are responsible for preventing damage to cells by scavenging and neutralising free radicals in the body.
High in antioxidants
It is possible that lemon peel possesses a number of antibacterial and antifungal properties.
May have antimicrobial
There is some evidence that the flavonoid and vitamin C content of lemon peel extract can help strengthen your immune system.
May boost your immune system
High blood pressure, cholesterol, and obesity are risk factors for heart disease, the leading cause of mortality in the US.
May promote heart health
It is possible that lemon peel possesses many cancer-fighting qualities.
May have anticancer properties
Some research suggest that D-limonene may treat gallstones, hard deposits in the gallbladder.
May treat gallstones
cleaner. In a closed jar, combine lemon peels and white vinegar and let sit for several weeks. After peeling, mix the remaining solution with equal amounts of water.