Many of sage tea's advantages come from anti-inflammatory and antioxidant chemicals such rosmarinic acid, camphor, and carnosol.
Rich in anti-inflammatory
Camphor and carnosol in sage protect skin. It may speed wound healing and eliminate dangerous germs and fungi.
May promote healthy skin
Sage may reduce mouth irritation and bad breath. Its wound-healing and antimicrobial properties make it useful in dentistry.
Promotes oral health
Sage tea and its components have shown cancer-fighting properties in test tubes. More human research are needed.
May have anticancer properties
Sage, found in several alternative blood sugar treatments, may lower blood sugar and prevent type 2 diabetes.
Improves blood sugar control
Sage tea may reduce Alzheimer's risk and boost mood and memory. But additional investigation is needed.
May promote brain health
Sage may reduce nausea in pregnant women and breastmilk output in weaning or oversupplied women, but few research support its use. It may reduce menopausal hot flashes.
May support women’s health
According to some research, sage may help lower your risk of heart disease by lowering your triglyceride and cholesterol levels.
May boost heart health
It's simple to incorporate sage tea into your diet because you can buy tea bags online or at most supermarkets.