Ground turkey is lower in calories and fat than ground beef.
Ground beef contains more iron and zinc than ground turkey.
Ground turkey is a good source of protein and contains less saturated fat than ground beef.
Ground beef is higher in cholesterol than ground turkey.
Ground turkey is a good option for those looking to reduce their red meat intake.
Ground beef is a good source of vitamin B12, which is important for nerve function and DNA synthesis.
Ultimately, the choice between ground beef and ground turkey depends on personal preference and dietary needs.