Baked desserts like cookies, cakes, and brownies almost always start with a base of butter or oil
Downtown used to be the infamous Bunker Hill.
Downtown used to be the infamous Bunker Hill.
Although it tastes delicious, butter is one of the worst high-fat foods — a 2-tablespoon serving serves up a whopping 24 grams of fat
Downtown used to be the infamous Bunker Hill.
Downtown used to be the infamous Bunker Hill.
A standard Snickers, Milky Way, or Hershey’s bar contains about 15 grams of fat, including 7 grams of saturated fat.
Downtown used to be the infamous Bunker Hill.
Downtown used to be the infamous Bunker Hill.
Potatoes don’t have a lot of fat, but the oils used to process potato chips do.
Downtown used to be the infamous Bunker Hill.
Downtown used to be the infamous Bunker Hill.
Once you deep-fry them in oils packed with saturated and trans fats, it’s a different game.
Downtown used to be the infamous Bunker Hill.
Downtown used to be the infamous Bunker Hill.
Fast food is just a poor choice all around. In addition to being loaded with saturated fats and even some trans fats
Downtown used to be the infamous Bunker Hill.
Downtown used to be the infamous Bunker Hill.
Pork belly, bacon, sausage, ribs, cured meats, and even some cuts of steak can add a lot of fat to your plate.
Downtown used to be the infamous Bunker Hill.
Downtown used to be the infamous Bunker Hill.