High-Protein Meals That'll Fill You Up for Hours

Firm, seared tuna. Creamy, spicy mayo. Crisp, crunchy snap peas. This burger has it all—except the beef—and you'll be totally okay with that.

Tuna Burgers

The chili powder, chipotle, ancho, and cayenne combine into firestorm of heat, tempered only by the enhanced sweetness of fresh pineapple rings grilled in pork juices.

Spicy Pork Chops with Pineapple

The lettuce is grilled. The high-protein halloumi cheese is grilled. The tomatoes and pita are even grilled.

Grilled Greek Salad

Even though it sounds gourmet, you can cook it in just 10 minutes, so it's a quick and easy option that tastes chef-ier than it actually is.

Sweet Chili Salmon


Arrow Right

You'll enjoy 30-plus grams of protein per serving from the chicken, plus a hearty does of vegetables AND oodles and oodles of deliciousness.

Chicken Pan Pie

This flavorful garlic shrimp and quinoa recipe from Well Plated is made with just one skillet, so it doesn't require a ton of cleanup.

Garlic Shrimp with Quinoa

You make everything—the steak, the garlic spinach, and the sauteed mushrooms—all in one pan. All protein. Less mess.

Steak Dinner

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