In juices, kale is a leafy green that works well with other fruits and vegetables due to its mild flavour.
1. Kale
Carrots make an excellent juice due to its remarkable nutritional profile and somewhat sweet flavour.
2. Carrots
Apart from their vivid hue and flavorful earthiness, beets offer numerous health advantages when added to your regular juice.
3. Beets
Although it might not seem like a logical choice for juicing, cabbage is a tasty and nutritious food that works well in drinks.
4. Cabbage
Smoothies and juices can benefit from the addition of spinach, a leafy green vegetable that imparts a flavour that is mild and fresh.
5. Spinach
Cruciferous broccoli has many health benefits. It's rich in potassium, vitamins A, B6, and C (24Trusted Source).
6. Broccoli
Parsley is a fantastic vegetable for juicing, but it's frequently written off as little more than a herb and garnish for cooking.
7. Parsley
The high water content of cucumbers makes them a great juice ingredient.
They're low in calories but high in potassium, manganese, vitamins K and C (30Trusted Source).
8. Cucumbers
In addition to being a leafy green vegetable, Swiss chard is also an excellent source of essential vitamins and minerals.
9. Swiss chard
It is commonly believed that wheatgrass, which is a type of grass that may be consumed, is among the most popular veggies for juicing.
10. Wheatgrass
In the realm of health, celery juice has recently begun to acquire popularity, and there is a simple explanation for this.
11. Celery
A culinary staple, tomatoes are fantastic for juicing. They're low in calories and high in vitamin C, potassium, and folate (50Trusted Source).
12. Tomatoes
Is juicing healthier than eating whole fruits or vegetables?