Withdrawal symptoms may occur, including headaches, fatigue, and irritability.
Energy levels may decrease initially, but may improve over time.
Sleep patterns may be disrupted, but may also improve over time.
Anxiety and depression may decrease, as caffeine can exacerbate these conditions.
Digestive issues may improve, as caffeine can cause acid reflux and stomach irritation.
Overall health may improve, as excessive caffeine consumption has been linked to various health issues.
Quitting coffee can help break the cycle of addiction and dependence on caffeine.